Happy New Year and welcome to our first post of 2024! Today is the first new moon of the year, which happens to be a very potent new moon...

The winter solstice marks the shortest day and longest night of the year. It’s a pivotal moment in the annual celestial cycle symbolising...

As you may be aware, green spaces are often a big part of our retreats and we try to go outside as much as possible. Our connection with...

All of a sudden the weather has started to turn - we’ve gone from being immersed in those beautifully warm, colourful autumnal days, to...