New year New Moon Meditation and Alchemy Boxes
Happy New Year and welcome to our first post of 2024! Today is the first new moon of the year, which happens to be a very potent new moon...
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Sarah Vaughan
Dec 21, 20234 min
Winter Solstice Meditation with Louise
The winter solstice marks the shortest day and longest night of the year. It’s a pivotal moment in the annual celestial cycle symbolising...
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Sarah Vaughan
Nov 30, 20234 min
Why gardening is so good for us?
As you may be aware, green spaces are often a big part of our retreats and we try to go outside as much as possible. Our connection with...
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Sarah Vaughan
Nov 22, 20233 min
Feel Good from Head to Toe this Winter with Reflexology
All of a sudden the weather has started to turn - we’ve gone from being immersed in those beautifully warm, colourful autumnal days, to...
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