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Our Retreats

Breathing Space Retreats are like no other retreat. We carefully curate programs that combine mindfulness, meditation, creativity and time spent connecting with nature in some very unique venues. 

We are lucky to have access to spaces that are surrounded by lush green countryside and calm, tranquil gardens. We can also create bespoke mini retreats for groups of friends or corporate companies and events.

See below for our upcoming retreats, and follow us on Instagram and Facebook for lots of updates.

Aroma reflexology and Meditation Workshop

Sunday 21st July

Goodnestone Park Gardens, CT3 1PL

12 noon - 4pm

Join us in the beautiful surroundings of Goodnestone Park Gardens for an afternoon of deep relaxation and nature connection.

Facilitated by Sarah Vaughan, Holistic Eco Therapist and Louise Burgess, Breathwork and Meditation Teacher, this workshop offers you space to enjoy deep, calming meditation in nature, as well as a chance to create and blend your own bespoke aroma reflexology wax to take home with you. Sarah will teach you about reflexology and how you can use some simple hand reflexology techniques to support your health and wellbeing.

The afternoon will be topped off with tea and cake in the Old Dairy Cafe.


Your investment to join us for this fabulous workshop is £60

The price includes refreshments in the Old Dairy Cafe and all resources.
To book, please email breathingspaceretreatskent@gmail.com

 

We can't wait to welcome you!

 

Image by Vero Manrique
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Menopause/ perimenopause
Breathing Space Mini Retreat

Saturday 28th September 2024

10am-4pm

The Quiet View, Kingston, Canterbury CT4 6JQ
 

Our penultimate retreat of the year invites you to deep dive into this huge life transition and find ways to step into this new phase with joy, wonder and excitement. There is so much to learn about ourselves as we weave our way through life, and so many emotions to experience.

The day will include meditation, breathwork, time in nature, creative activities and yoga for menopause with the fabulous Claire Goodall from The Sandwich Yoga Shed.

The cost of this amazing, transformational day is £85 

The price includes lunch, refreshments, all resources and three highly skilled teachers to guide and support you through your day.

To book or for more information, please email: breathingspaceretreatskent@gmail.com


 

Late Autumn
Breathing Space Mini Retreat

Saturday 2nd November 2024

10am-4pm

The Quiet View, Kingston, Canterbury CT4 6JQ
 

Experience the magic of our late autumn mini retreat at The Quiet View gardens, where you can take part in mindfulness, meditation, breathwork, and eco therapy from the comfort of a cosy yurt nestled in beautiful surroundings.

As the year winds down, this is your perfect opportunity to pause, reflect, and rejuvenate before the festive season's busyness begins.

Our serene retreat offers a unique blend of practices designed to help you reconnect with yourself and find inner peace. The crisp air and vibrant foliage provide the ideal setting for deep reflection and renewal.

So, join us for this exclusive late autumn retreat and give yourself the gift of tranquility and clarity. Reflect on the year that has passed, set intentions for the future, and emerge feeling refreshed and ready to embrace the holiday season with a renewed sense of calm and purpose.

The cost of this amazing, transformational day is £85.

The price includes lunch, refreshments, all resources and two highly skilled practitioners to guide and support you through your day.

To book or for more information, please email: breathingspaceretreatskent@gmail.com

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