Our Retreats
Breathing Space Retreats are like no other retreat. We carefully curate programs that combine mindfulness, meditation, creativity and time spent connecting with nature in some very unique venues.
We are lucky to have access to spaces that are surrounded by lush green countryside and calm, tranquil gardens. We can also create bespoke mini retreats for groups of friends or corporate companies and events.
See below for our upcoming retreats, and follow us on Instagram and Facebook for lots of updates.
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Spring Breathing Space Mini Retreat
Saturday 23rd March 2024
10am-4pm
Down to Earth Holistic Centre, Homefarm Office
Betteshanger, Deal, Kent, CT14 0NT
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Join us for our first amazing retreat of 2024, where we will be harnessing the power of the last full moon of the winter season and stepping into springtime.
Spring is a season of positive energy overflow, as the soil warms up and new growth begins. In this retreat we will be embracing this energy and focusing on the areas of life where you want to grow this year.
Hosted by best friends, Louise Burgess, meditation and breathwork teacher, and Sarah Vaughan, holistic and eco therapist, you will find yourself held and supported throughout the retreat, so that you can get the most from your day.
We are also extremely lucky to be finishing the day with a soundbath from the very talented Joanna Jiminea.
These retreats are always full of joy, laughter, friendship and deep relaxation. What better way to set your intentions for 2024?
Your investment is £75 (Early bird price if booked before January 20th 2024) £85 after this time.
We offer the option of paying a £30 non refundable deposit to secure your place, with the remainder paid in full by March 1st 2024.
The price includes refreshments, lunch, resources and the soundbath.
To book, please email breathingspaceretreatskent@gmail.com
We can't wait to welcome you!
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Meditation and Mandala Workshop
Sunday 5th May
Goodnestone Park Gardens, CT3 1PL
12 noon - 4pm
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Join us in the beautiful surroundings of Goodnestone Park Gardens for an afternoon of deep relaxation and nature connection.
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Facilitated by Sarah Vaughan, Holistic Eco Therapist and Louise Burgess, Breathwork and Meditation Teacher, this workshop offers you space to enjoy deep meditation and breathwork in nature as well as the opportunity to create a beautiful mandala using petals and dyed rice. We will focus on the beauty of nature and consider how nature can support us in our everyday life.
The afternoon will be topped off with tea and cake in the Old Dairy Cafe.
Your investment for this fabulous workshop is £60.
The price includes refreshments in the Old Dairy Cafe and all resources.
To book, please email breathingspaceretreatskent@gmail.com
We can't wait to welcome you!
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Aroma reflexology and Meditation Workshop
Sunday 21st July
Goodnestone Park Gardens, CT3 1PL
12 noon - 4pm
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Join us in the beautiful surroundings of Goodnestone Park Gardens for an afternoon of deep relaxation and nature connection.
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Facilitated by Sarah Vaughan, Holistic Eco Therapist and Louise Burgess, Breathwork and Meditation Teacher, this workshop offers you space to enjoy deep, calming meditation in nature, as well as a chance to create and blend your own bespoke aroma reflexology wax to take home with you. Sarah will teach you about reflexology and how you can use some simple hand reflexology techniques to support your health and wellbeing.
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The afternoon will be topped off with tea and cake in the Old Dairy Cafe.
Your investment to join us for this fabulous workshop is £60
The price includes refreshments in the Old Dairy Cafe and all resources.
To book, please email breathingspaceretreatskent@gmail.com
We can't wait to welcome you!
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Menopause/ perimenopause
Breathing Space Mini Retreat
Saturday 28th September 2024
10am-4pm
The Quiet View, Kingston, Canterbury CT4 6JQ
Our penultimate retreat of the year invites you to deep dive into this huge life transition and find ways to step into this new phase with joy, wonder and excitement. There is so much to learn about ourselves as we weave our way through life, and so many emotions to experience.
Additional practitioner to be confirmed.
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The cost of this amazing, transformational day is £85.
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The price includes lunch, refreshments, all resources and three highly skilled teachers to guide and support you through your day.
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To book or for more information, please email: breathingspaceretreatskent@gmail.com
Late Autumn
Breathing Space Mini Retreat
Saturday 2nd November 2024
10am-4pm
The Quiet View, Kingston, Canterbury CT4 6JQ
Our final retreat of the year will be held at the beautiful Quiet View in Kingston, near Canterbury.
Full details will be added soon.
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The cost of this amazing, transformational day is £85.
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The price includes lunch, refreshments, all resources and three highly skilled teachers to guide and support you through your day.
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To book or for more information, please email: breathingspaceretreatskent@gmail.com
